21 Oct 2015

Level 1

Level 1 Learn To Row 

This Learn To Row Book covers the basics of rowing and is aimed for teaching beginners.

[DOC src=”122341″ name=”Learn to Row Handbook”]

[DOC src=”142193″ name=”Apprendre à Ramer FRE”]


Level 1 Coastal Rowing

The Learn to Row – Coastal Rowing book covers an introduction to coastal rowing for everyone.

[DOC src=”142388″ name=”Learn to Row – Coastal Rowing”]  


Level 1 Para-rowing
 

[DOC src=”140417″ name=”Short History Para-rowing”]  

[DOC src=”140418″ name=”2. Introduction to Classification”]

[DOC src=”140419″ name=”3. People First language”]

[DOC src=”140420″ name=”4. Access and Inclusive Rowing”]

[DOC src=”140421″ name=”5. Establishing a Para-Rowing Programme”]

[DOC src=”140422″ name=”6. Para-Rowing Capsize and Recovery drill and Safety Considerations”]

[DOC src=”140423″ name=”6. Capsize Drill and Recovery tutor notes”]

[DOC src=”140424″ name=”7. Para-Rowing Equipment and Regulations”]

[DOC src=”140428″ name=”8. Para-Rowing Rigging”]

[DOC src=”140425″ name=”9. and 10. Para-rowing Coaching Considerations”]

[DOC src=”140426″ name=”9. Para-Rowing Physical Disability”]

[DOC src=”140427″ name=”10. Para-Rowing Visual Impairment”]

 

In addition, FISA recommends these guidelines on safety:

[DOC src=”126445″ name=”FISA’s Minimum Guidelines for the Safe Practice of Rowing”]